I've been crazy trying out instant coffee. Any kind of it. But since I've promised myself and my new years resolution that I'm only allowed to have 3 cups of coffee a week, I ended up with two brands of instant coffee this year.
Also, I dont know if you knew this but I dont eat rice. Been doing it for about 2 years and I feel great. So, as the substitute, I get myself oatmeals.
I love oatmeals. Oatmeals are great. Low of calories, but the carb is gonna suit your daily need of it. Also, high fiber. Oatmeals are good for your heart too. So, instead of consuming high of fat carbo source foods, try oatmeals.. I usually serve it with plain milk and honey cause it doesnt take long to cook. But actually, you could create your own version of oatmeals. Depends on you taste.
Oh and I would probably write about food, health and tips about it this year. Since, I've been trying to live a healthy life and I just thought of sharing it all with you :)
Have a good weekend you guys! Stay healthy!
Also, I dont know if you knew this but I dont eat rice. Been doing it for about 2 years and I feel great. So, as the substitute, I get myself oatmeals.
I love oatmeals. Oatmeals are great. Low of calories, but the carb is gonna suit your daily need of it. Also, high fiber. Oatmeals are good for your heart too. So, instead of consuming high of fat carbo source foods, try oatmeals.. I usually serve it with plain milk and honey cause it doesnt take long to cook. But actually, you could create your own version of oatmeals. Depends on you taste.
Oh and I would probably write about food, health and tips about it this year. Since, I've been trying to live a healthy life and I just thought of sharing it all with you :)
Have a good weekend you guys! Stay healthy!
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